Junior (now 10) disclosed to his dad and me that someone he considers a friend, threw a marble at him in school while working on a...

I am a bitch, I am a lover I am a child, I am a mother https://www.youtube.com/watch?v=bv4q4Kk0Qr0 The chorus of this song best describes...

I am so excited to be working with my friend Caterina Morrison who is a brilliant Naturopath to help parents manage their child’s...

Parenting can be so many things in one. It is joyful, satisfying, frustrating and tiring to say the least. But most importantly, it is a...

Miss 3 – when I was at the shops with daddy, I was missing you! Me – I know, but I had to do things at home sweetheart and I couldn’t...

People (very) frequently ask me ‘my secret’ to loosing (a lot of) weight and when I tell them it’s not just diet and exercise – they...

With my current home and work lifestyle, I have my children to myself (yay) 3 hours a day from 4pm to 7pm, 5 days a week. And though this...

Over the past few weeks, my Miss 3 who only has eyes for her daddy (and elder brother at times) only wants her mummy!! Yay for me at the...

Creating together create strong memories and bonds between individuals.Its not just about the end product but more about the process...

A few days back, my school mum friends and I got together for an event and got talking about our children’s future in terms of education...

Almost every household I know, enjoy music, thoroughly! I am not talking about kids pretending to be rock starts and putting on a...

We all have (and need at least ) one or more person in our lives we go and ‘vent to’ on a regular basis. They can be our partner, friend,...

In any functioning household, the sink or the laundry baskets are never empty! Or never empty for more than a few minutes if that.. I am...

Role playing or pretend play is another one of our favourite activities to undertake as a family. It is quite entertaining actually, for...

When we decide to do floor time, that is exactly what we do, spend time, on the floor, with each other. This is when my children (in...

Mr.6.5 starts Year 1 next week!! Here’s to surviving 8 weeks of holidays to the best of our abilities. Some of you may have had your...

Hi! I am hoping to share some of my favourite activities to INDULGE in with my children on a daily basis, (and heres my favourite part)...

A recent chat with two girlfriends within a span of two days made me think about the word actually means. Despite differences in their...

#food #mindfulness #WeightLoss