Neha DaveNov 13, 20163 minGetting Healthy – the first step!People (very) frequently ask me ‘my secret’ to loosing (a lot of) weight and when I tell them it’s not just diet and exercise – they...
Neha DaveApr 7, 20152 minMotivation and Weight LossMotivation is the key that drives a person to make important changes and STICK to those changes. Motivation to loose weight is one of the...