How I Can Help
01. When your mind won't rest
You lie down at night and your brain clocks in for the late shift. The to-do list, the thing you said wrong in 2019, the email you haven't sent. All of it, on loop. Anxiety isn't always dramatic.
02. When everything feels flat
This one's quieter. Not always sadness, sometimes it's just... nothing. The things that used to feel like you, your people, your hobbies, your own reflection, start to feel like they belong to someone else.
03. The Middle Years
Nobody warns you about this decade. Your body's changing, your identity's shifting and somehow, you've become the emotional infrastructure for an entire household, while quietly wondering...
04. Raising Teenagers
One day they told you everything. Now you get one-word answers and a closed bedroom door, and you're left guessing whether that's normal teenage weather or something you should be worried about.
05. Caring For Ageing Parents
You're the one who remembers the specialist appointments, manages the medications, and fields the 9pm phone calls, all while running your own household and, quite possibly, still raising your own teenagers.
06. Big Feelings
The snap you didn't mean. The tears that came out of nowhere over something small. The moment you caught yourself reacting like someone you don't recognise and then spent the rest of the day quietly ashamed of it.
Where I Practice
Point Cook
C5 Level 1, 2 Main Street, Point Cook VIC 3030
Armstrong Creek Doctors
Level 1/500/540 Surf Coast Hwy, Armstrong Creek VIC 3217
Trinity Family Medical Centre
49 Clifton Springs Road, Drysdale VIC 3222
Availability​​
Monday to Friday
9AM-4PM
​
Saturday
9AM - 3PM
Registered Psychologist in Point Cook, Torquay, Armstrong Creek Drysdale and Melbourne Area
Tel: +61 439 44 30 55 | neha@nehadave.com