Monthly Archive: October 2015

Confrontations?! or Honest conversations?

  A recent chat with two girlfriends within a span of two days made me think about the word actually means. Despite differences in their individual background stories, they both appeared to have difficulty expressing themselves/ their feelings to their close/once close friends. They both disclosed that they weren’t the kinds to CONFRONT. Now, I […]


The Five Senses Game

Often when kids are over stimulated, it can be hard to get them to do anything you want. We can’t blame them as their brains are in the over drive mode and cannot comprehend beyond their capacity. It might be helpful to do some grounding exercise to help them well ground themselves before they can […]