Monthly Archive: March 2015

Quick Fixes for Weight Loss!

Well sorry to disappoint you, there aren’t any! Just like with most things in life, there are no short cuts to loosing weight, maintaining weight and staying healthy for the rest of your life. I often see clients who have ‘tried it all’ and yet not succeed in maintaining the weight that they lost. The […]



Honesty How much honesty is too much? I know everyone says they appreciate honesty, but do we really? Or does it depend on the level of friendship you share with someone? (Maybe the last option will be picked by all?) Or are you honest only when someone asks for your HONEST opinion and butt out […]